High Likelihood for Smoking Cessation
with E-cigarettes, Varenicline, Cytisine
Smoking is the leading cause of preventable death worldwide.
It is estimated that over 8 million people die each year from smoking-related
diseases.
Quitting smoking is one of the best things you can do for
your health. However, it can be a difficult habit to break.
There are a number of smoking cessation treatments
available, including nicotine replacement therapy (NRT), bupropion,
varenicline, and e-cigarettes.
A recent Cochrane review found that e-cigarettes,
varenicline, and cytisine were the most effective smoking cessation treatments
available. The review found that these treatments were more effective than NRT
and bupropion.
E-cigarettes are battery-powered devices that heat a liquid
containing nicotine and flavorings to create an aerosol that is inhaled.
E-cigarettes do not contain tobacco, but they do deliver nicotine.
Varenicline is a prescription medication that works by
blocking the nicotine receptors in the brain. This reduces the cravings for
nicotine and the pleasurable effects of smoking.
Cytisine is a plant-based medication that works by blocking
the nicotine receptors in the brain and by stimulating the release of dopamine,
a neurotransmitter that plays a role in pleasure and motivation. Cytisine is
not available in the United States, but it is available in many other
countries.
The Cochrane review found that e-cigarettes, varenicline,
and cytisine were all safe and effective for smoking cessation. The review also
found that these treatments were more effective when used in combination with
behavioral support.
If you are thinking about quitting smoking, talk to your
doctor about the best smoking cessation treatment for you.
Here are some additional tips for quitting smoking:
- Set
a quit date and tell your friends and family that you are quitting.
- Get
rid of all of your cigarettes, lighters, and ashtrays.
- Avoid
places where people smoke.
- Find
healthy ways to cope with stress and cravings.
- Consider
using a smoking cessation treatment.
Quitting smoking is not easy, but it is possible. With the
right support, you can quit smoking and improve your health for life.

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